Unlocking Recovery: The Power of DBT with Dr. Laura Petracek
Dbt is working with three therapies in one and you know I am a believer both professionally and personally, and I'm seeing really good results.
Ever wondered how Dialectical Behavior Therapy (DBT) can transform lives affected by addiction and emotional chaos? In this enlightening episode of 'The Addiction Files', Dr. Laura Petracek, a seasoned DBT therapist, breaks down the magic behind this multifaceted therapy. Hosted by Dr. Darlene Petersen and Dr. Paula Cook, the discussion dives deep into how DBT combines three therapies into one powerful approach. You'll hear firsthand how mindfulness and meditation play a crucial role in emotional stability and recovery. Dr.
Petracek also shares her personal journey through recovery, making the conversation both relatable and inspiring. Whether you're a healthcare professional or someone touched by addiction, this episode sheds light on practical strategies like structured living and relapse prevention that can make a world of difference. Ready to explore how DBT can help you or someone you care about? Tune in and find out!