J.W. Collier
J.W. Collier
Day One, Again?
Day One, Again?
Day One, Again?
Thursday 29th October 2020
J.W. Collier shares strategies to break free from the cycle of 'Day One' in sobriety in this episode of 'Sober Militia'.
26 minutes
Informative
Encouraging
Authentic
Thought-provoking
Supportive
About this podcast
Author:
J.W. Collier
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Body & Mind
Understanding Addiction & Recovery
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Episodes:
132 (View all)
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Get the buttons here!Breaking Free from Day One: Strategies for Lasting Sobriety
What concerns me are those who do this on a consistent and repeated basis. It is the idea of what a person is learning on a subconscious level in this repeated process of unsuccessful behavior that ultimately concerns me.
Ever felt stuck in the endless loop of 'Day One' in your sobriety journey? J.W. Collier knows the struggle all too well and tackles this very issue in this episode of 'Sober Militia'. Instead of just accepting the cycle, Collier digs deep into why it happens and what can be done to break free from it for good.
He talks about the power of language and how phrases like 'You got this' might not always be as helpful as they seem. Instead, he encourages listeners to redirect their negative thoughts and ask themselves what they can do differently this time around. Collier also highlights the importance of community support and learning from past attempts to stay sober.
He emphasizes that breaking the cycle requires facing the fear of failure head-on and taking an honest look at one's beliefs and behaviors. This episode is packed with practical tips and reflections to help anyone struggling with the repeated cycle of Day One. If you're looking for real, actionable advice on how to make your sobriety stick, this episode is a must-listen.