Josh Folkmann-Riley
Josh Folkmann-Riley
Day 77: Be wary of what you let in
Day 77: Be wary of what you let in
Day 77: Be wary of what you let in
Monday 2nd April 2018
Josh Folkmann-Riley shares Marcus Aurelius' wisdom on guarding thoughts for a positive mindset in 'The Daily Recovery'.
3 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Josh Folkmann-Riley
Overview:
Categories:
Sobriety Day by Day
Body & Mind
Financial Health in Recovery
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
22 (View all)
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Get the buttons here!Guarding Your Mind: The Power of Positive Thoughts
Uninvited guests might arrive at your home, but you don't have to ask them to stay for dinner. You don't have to let them into your mind.
What if the secret to a happier life lies in what you let into your mind? In this episode of 'The Daily Recovery', Josh Folkmann-Riley takes listeners on a journey through Marcus Aurelius' Meditations, urging everyone to be cautious about their thoughts. Josh highlights how easily drama, fear, and negativity can sneak into our minds and disrupt our inner peace. But he also offers hope and practical advice on how to keep these unwelcome intruders at bay.
By being selective about what we focus on, we can cultivate a mindset that fosters personal growth and positivity. Josh’s insights are drawn from his own experiences with addiction recovery, making his advice both relatable and actionable. He encourages listeners to surround themselves with positive influences and to steer clear of unnecessary conflicts. This episode is a must-listen for anyone looking to improve their mental well-being and embrace a more thoughtful way of living.