Tumi Dumasi
Tumi Dumasi
Day 71: Back to Basics
Day 71: Back to Basics
Day 71: Back to Basics
Tuesday 29th November 2022
Join Tumi Dumasi as she restarts her sobriety journey, shares insights on mental health, and offers tips for staying sober during the festive season.
5 minutes
Inspiring
Hopeful
Encouraging
Educational
Motivational
About this podcast
Author:
Tumi Dumasi
Overview:
Categories:
Sobriety Day by Day
Sexual Empowerment & Identity
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
89 (View all)
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Get the buttons here!Back to Basics: Tumi Dumasi's Journey of Sobriety and Serenity
Knowing what works and what doesn't work is very important. I want to start a new journey with you of staying sober.
Tumi Dumasi takes listeners on a heartfelt journey in 'Day 71: Back to Basics', an episode of 'Tumi's Daily Grind' that focuses on the challenges and triumphs of maintaining sobriety. Tumi opens up about her own slip-up, triggered by excitement, and the lessons she learned from having to restart her recovery journey. She emphasizes the importance of setting boundaries and understanding the consequences of our actions for anyone striving to protect their mental health and live a balanced life.
In this episode, Tumi also shares practical strategies for staying sober during the festive season, a time that can be particularly challenging for those in recovery. Her advice is both relatable and actionable, offering a lifeline to those navigating similar struggles. Tumi's honest reflections and daily nuggets of wisdom provide a sense of hope and encouragement, making this episode a valuable resource for anyone grappling with addiction or mental health issues.
Listeners will appreciate Tumi's candid approach and the supportive community she fosters through her podcast. 'Day 71: Back to Basics' is not just about sobriety; it's about finding peace, embracing growth, and learning to thrive in the face of adversity. Join Tumi on her ongoing journey towards serenity and discover the strength that comes from starting anew.