Mastering Your Triggers: A Faith-Fueled Path to Recovery
Failure to identify triggers and properly manage them is the major cause of relapses. Gaining mastery of them is a powerful tool for sustained recovery.
Ever felt like your triggers are pulling you back into the cycle of addiction? Dr. Tosin Daropale's latest episode, 'Day 7: Identifying Your Triggers', is here to help you break free. This episode offers a unique blend of faith and practical advice, guiding you through the process of recognizing and managing both internal and external triggers. Dr.
Tosin dives into the nitty-gritty of what triggers are—whether they're thoughts, cravings, or even certain environments—and how they can derail your recovery journey if left unchecked. But don't worry, you're not alone in this battle. With a faith-based approach, Dr. Tosin provides actionable tips on cutting off toxic influences and building a support network rooted in spirituality. The episode emphasizes taking personal responsibility for your recovery, urging you to be proactive in identifying and handling your triggers.
If you're looking for a compassionate yet practical guide to help you stay on the path to recovery, this episode is a must-listen.