Tumi Dumasi
Tumi Dumasi
Day 65: Adlerian Therapy, Foundation and Practice
Day 65: Adlerian Therapy, Foundation and Practice
Day 65: Adlerian Therapy, Foundation and Practice
Wednesday 28th September 2022
Explore Adlerian Therapy with Tumi Dumasi, learning about social connections, birth order, and personal growth in this enlightening episode.
14 minutes
Informative
Empowering
Thought-provoking
Engaging
Supportive
About this podcast
Author:
Tumi Dumasi
Overview:
Categories:
Sobriety Day by Day
Sexual Empowerment & Identity
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
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Get the buttons here!Understanding Adlerian Therapy: The Path to Personal Growth
The approach is based on the study of phenomena that we experience, how we perceive them and how we interpret and understand these phenomena. This stance is used to view the client's objective frame of reference in their lives, which builds their lifestyle.
Ever wondered how your birth order might shape your personality? Or why feeling like you belong is so crucial to your mental well-being? In this episode of 'Tumi's Daily Grind', Tumi Dumasi dives into the fascinating world of Adlerian Therapy. Founded by Alfred Adler, this approach to psychology emphasizes the importance of social connections, individual creativity, and the choices we make in shaping our lives.
Tumi breaks down the core principles of Adlerian Therapy, contrasting it with Freudian ideas, and sheds light on how encouragement and trust can spur personal growth. She also explores how these concepts fit into the South African cultural context, making it relevant for listeners from all walks of life. Whether you're a psychology enthusiast or someone seeking practical tools for self-improvement, this episode offers valuable insights into understanding yourself and fostering a sense of belonging.