David Boyle
David Boyle
Day 54 - Weight Watchers
Day 54 - Weight Watchers
Day 54 - Weight Watchers
Thursday 18th July 2019
David Boyle humorously questions health myths, from sleep advice to diet fads, in 'I'm Quitting Alcohol'. Tune in for a fresh perspective.
Explicit
5 minutes
Humorous
Informative
Off-beat
Raw
Thought-provoking
About this podcast
Author:
David Boyle
Overview:
Categories:
Sobriety in Everyday Life
Comedic Journeys
Creative Recovery Journeys
Financial Health in Recovery
Body & Mind
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Get the buttons here!David Boyle Questions Nutrition Myths and Health Fads
That's the thing with all this shit. No one knows what the fuck is going on at all with anything, with sleeping, with diet, with anything.
Ever wondered if all those health tips you hear are actually true? In this episode of 'I'm Quitting Alcohol', comedian David Boyle takes a hilarious yet critical look at some common health and diet myths. From the contradictory advice on sleep to the mixed messages about what we should eat, Boyle isn’t afraid to question it all.
He even shares his experience with a Weight Watchers nutritionist who was tasked with removing salt and fat from foods, sparking a debate on whether these changes really make our food healthier. Boyle also dives into the benefits and misconceptions surrounding eggs and how diet impacts childhood obesity. If you've ever felt overwhelmed by the endless stream of health advice, this episode offers a refreshing and humorous take on why we should be more discerning about what we believe.