40 Insights from Tumi: A Journey to Recovery and Inner Peace
At the end of the day, self-care is when I spend time with you and be able to listen to you wholeheartedly because my heart is serene.
Ever wondered what it takes to truly find peace and freedom from addiction? Tumi Dumasi, in her podcast 'Tumi's Daily Grind', takes us through her personal journey of over 200 days, sharing 40 invaluable lessons she's learned along the way. When Tumi began her path to recovery in October 2021, she was filled with doubt and uncertainty. But through perseverance and a shift in perspective, she discovered that the journey wasn't about pleasing others but about finding serenity within herself.
This episode is packed with insights on self-care, self-improvement, and the power of reflection. Tumi emphasizes the importance of treating oneself with kindness and empathy, living authentically, and caring for the body, mind, and soul. Her story is a testament to the transformative power of self-awareness and spiritual growth. Whether you're on your own journey to sobriety or supporting someone who is, Tumi's experiences and practical advice offer hope and inspiration for anyone seeking a healthier, more fulfilled life.