Unmasking Passive-Aggression: Tips for Healthier Relationships
Conscious change from negative behaviours is very fulfilling and brings joy, peace and serenity. Change is possible if willingness is the driver.
Ever felt like someone was subtly sabotaging your efforts or giving you the silent treatment? You're not alone. In this episode of 'Tumi's Daily Grind', Tumi Dumasi dives into the tricky world of passive-aggressive behaviour. She breaks down what it looks like, why it happens, and how it can impact your relationships and mental health. Tumi doesn't just stop at identifying the problem; she offers practical advice on how to deal with it.
From setting clear boundaries to learning how to communicate assertively, Tumi provides tools to help you and your loved ones move towards more honest and fulfilling interactions. Whether you're dealing with a passive-aggressive colleague, friend, or even recognizing these traits in yourself, this episode is packed with insights that can help you navigate these challenging dynamics. Tune in to learn how to transform negative behaviours into positive change and bring more peace into your life.