Understanding Depression and Suicide: A Conversation with Tumi Dumasi
Let us learn and understand that depression and suicide have no boundaries.
Why do we often shy away from talking about depression and suicide? In this episode of 'Tumi's Daily Grind', Tumi Dumasi tackles these heavy yet crucial topics head-on. She unpacks the complexities of depression, distinguishing between everyday sadness and clinical depression, which can significantly disrupt daily life. Tumi also dives into the sensitive issue of suicide, exploring how it's often intertwined with severe depression.
Through her compassionate and clear-eyed approach, she aims to dismantle the stigma that keeps these conversations in the shadows. Whether you're struggling yourself or supporting someone who is, Tumi offers valuable insights and practical advice to help navigate these challenging waters. This episode is a must-listen for anyone seeking to understand mental health better and foster more open, supportive discussions around it.