David Boyle
David Boyle
Day 256 - Lucid Dreaming
Day 256 - Lucid Dreaming
Day 256 - Lucid Dreaming
Tuesday 28th January 2020
David Boyle delves into lucid dreaming as a sobriety tool, sharing tips and personal insights in 'I'm Quitting Alcohol'.
Explicit
8 minutes
Entertaining
Raw
Thought-provoking
Informative
Off-beat
About this podcast
Author:
David Boyle
Overview:
Categories:
Sobriety in Everyday Life
Comedic Journeys
Creative Recovery Journeys
Financial Health in Recovery
Body & Mind
Links:
Visit site
Episodes:
2029 (View all)
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Get the buttons here!Lucid Dreaming: David Boyle's Nighttime Escape in Sobriety
Having a good sleep to me now is just as good as any drug you got. There are drugs that put you to sleep. That's how good sleep is. There's drugs that keep you awake as well. Why would you want to stay awake? You can have so much fun in your sleep as well.
Imagine finding a secret escape hatch in your dreams while tackling sobriety. That's exactly what comedian David Boyle explores in this episode of 'I'm Quitting Alcohol'. Boyle, known for his raw honesty and sharp humor, shares his personal experiences with lucid dreaming—a fascinating state where you know you're dreaming and can control the dream's narrative. He dives into how this practice became a vital coping mechanism during his journey from 'alcoholic maniac' to 'sober lunatic'.
Ever wondered if there's a way to escape reality without leaving your bed? Boyle's got you covered. He reveals triggers that helped him recognize when he was dreaming and how he honed this skill over time. Alongside these intriguing insights, Boyle discusses the importance of good sleep and the havoc drugs can wreak on your sleep cycle.
His reflections on addiction and withdrawal are both heartfelt and eye-opening, offering a candid look at the struggles and small victories along the path to sobriety. For those curious about diving into their own dreamscapes, Boyle recommends the book 'Dreaming Yourself Awake' by B. Allen Wallace. He also invites listeners to share their wildest booze stories for his 'Fucked Up Friday' segment, adding a touch of community and shared experience to his podcast.
Whether you're on your own sobriety journey or just fascinated by the concept of lucid dreaming, this episode promises a blend of humor, honesty, and practical advice. Join David Boyle as he navigates the dream world and the real world, offering a unique perspective on recovery.