Babs Gray
Babs Gray
Day 163 | Dry January with Ify Nwadiwe
Day 163 | Dry January with Ify Nwadiwe
Day 163 | Dry January with Ify Nwadiwe
Monday 9th January 2023
Join comedians Babs Gray and Ify Nwadiwe as they discuss tackling Dry January, fitness goals, and the journey of sobriety in this engaging episode.
Explicit
38 minutes
Informative
Engaging
Thought-provoking
Raw
Fun
About this podcast
Author:
Babs Gray
Overview:
Categories:
Sobriety in Everyday Life
Sexual Empowerment & Identity
Comedic Journeys
Creative Recovery Journeys
Navigating Challenges in Recovery
Links:
Visit site
Episodes:
27 (View all)
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Get the buttons here!Dry January: Laughing Through Sobriety with Ify Nwadiwe
Dry January is about, like you know, following through on your other goals, how drinking can kind of like, let you get a little sluggish.
Ever wondered how comedians handle the challenge of Dry January? In this engaging episode of 'Babstinence', Babs Gray sits down with fellow comedian and writer Ify Nwadiwe to chat about his experience taking a break from booze. Fresh off the holiday season, Babs shares her own reflections on sobriety, setting the stage for a lively and candid conversation. Ify opens up about his motivations for tackling Dry January, focusing on fitness and nutrition as key goals.
The duo dives into the nitty-gritty of cutting back on alcohol, staying committed to personal goals, and finding humor in the struggle. They also touch on the impact of drinking on fitness routines and how small changes can lead to big results. With a mix of personal anecdotes and practical advice, this episode offers something for everyone—whether you're a fitness buff, a comedy fan, or someone curious about sobriety.
Tune in for a dose of laughter and inspiration as Babs and Ify navigate the ups and downs of a booze-free month.