Abraham Oros
orosinvestments@gmail.com (Abraham Oros)
Day 14 - What Happened To You? A Brain Story
Day 14 - What Happened To You? A Brain Story
Day 14 - What Happened To You? A Brain Story
Thursday 19th January 2023
Join Abraham Oros as he unpacks the brain's response to trauma and offers tips for supporting those feeling dysregulated.
10 minutes
Informative
Empowering
Supportive
Thought-provoking
Authentic
About this podcast
Author:
Abraham Oros
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Body & Mind
Creative Recovery Journeys
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
19 (View all)
Do you want to link to this podcast?
Get the buttons here!Unlocking the Brain: Trauma and Healing with Abraham Oros
He doesn't understand why it's happening right. He thinks there's something wrong with him.
Ever wondered why you freeze up during a stressful moment, like a big test? In this episode, Abraham Oros dives into 'What Happened To You?' by Dr. Bruce D. Perry and Oprah Winfrey to shed light on how trauma affects the brain. Using real-life examples, he explains how our brains can 'shut down' certain functions when we're in a state of fear, making it hard to retrieve even well-learned information.
This isn't just about test anxiety; it's a window into how trauma can impact our daily lives and memories. Abraham breaks down complex brain science into bite-sized, relatable insights. He also shares practical tips on how to support someone who is feeling dysregulated—whether that's through building connections or simply offering a safe space to vent. This episode is a must-listen for anyone looking to understand the brain's response to trauma and find ways to foster healing.
Perfect for those on their own recovery journey or supporting a loved one through theirs.