Towards Recovery
Towards Recovery
Day 12 - Aim for something
Day 12 - Aim for something
Day 12 - Aim for something
Thursday 13th January 2022
Listen to 'Towards Recovery' as Michelle Djemil discusses setting achievable goals to foster personal growth and support addiction recovery.
2 minutes
Inspiring
Empowering
Hopeful
Encouraging
Motivational
About this podcast
Author:
Towards Recovery
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Navigating Challenges in Recovery
Empowering Recovery Journeys
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
31 (View all)
Do you want to link to this podcast?
Get the buttons here!Finding Direction: Setting Goals for a Sober Life
Set a goal, orient yourself towards it and plan actions accordingly.
Ever feel like you're drifting without a clear path? In this episode of 'Towards Recovery,' Michelle Djemil invites you to set your sights on something meaningful. She shares her personal journey of setting a simple fitness goal—walking most days—and how it has spurred her personal growth. Michelle acknowledges the fine balance between setting too many goals, which can be overwhelming, and having none, which can lead to stagnation.
Instead, she advocates for choosing one or two key objectives to focus on, orienting yourself towards them, and planning actionable steps. This approach not only helps in staying intentional but also prevents unnecessary stress. Michelle also highlights the value of mindfulness by sharing her practice of taking a mindful pause during her walks. This episode is a treasure trove of practical advice for anyone looking to achieve personal growth through goal-setting and intentional actions.
It's perfect for those on the path to sobriety or anyone supporting loved ones in their recovery journey.