David Sherwin
David Sherwin
David J Sherwin: ft Jeremy Butler w/ Becoming Committed & Avoiding Toxic Habits
David J Sherwin: ft Jeremy Butler w/ Becoming Committed & Avoiding Toxic Habits
David J Sherwin: ft Jeremy Butler w/ Becoming Committed & Avoiding Toxic Habits
Sunday 30th August 2020
Join David J Sherwin and Jeremy Butler as they discuss fitness, avoiding toxic habits, and leading better lives in this motivating episode.
92 minutes
Inspiring
Informative
Encouraging
Thought-provoking
Engaging
About this podcast
Author:
David Sherwin
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Creative Recovery Journeys
Entrepreneurship for Personal Growth
Innovative Treatments & Recovery Paths
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Episodes:
40 (View all)
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Get the buttons here!Commitment and Wellness: Jeremy Butler's Journey with David J Sherwin
I think scheduling like making sure you're writing down that time to spend with either your significant others or your kids, and like real quality time- and I've been pretty big on this recently, but trying to remove electronics, basically that occupied time, because I personally have felt like I've been dealing with this, with just looking at it, like if I start scrolling through facebook, I just start thinking about how much time I'm wasting on it and I'm like I'm like this is just nonsense.
What happens when a fitness enthusiast teams up with a dynamic podcast host? You get an episode brimming with motivation and practical advice. In this episode, David J Sherwin sits down with Jeremy Butler, the driving force behind a fitness platform aimed at helping others lead healthier lives. Jeremy's passion for fitness is contagious, and his insights on avoiding toxic social media habits and creating effective to-do lists are sure to resonate with anyone looking to improve their daily routines.
Jeremy shares his personal experiences, including how he balances his commitment to fitness with quality time spent with his wife, Skylar. One particularly memorable moment is when he talks about the importance of scheduling genuine quality time with loved ones and the benefits of unplugging from electronics. This simple yet powerful advice can help anyone looking to build stronger relationships and live more intentionally.
David and Jeremy cover a wide range of topics, from the challenges of staying motivated in the fitness world to the importance of setting and achieving personal goals. Their conversation is both inspiring and practical, offering listeners actionable steps to lead better lives. Whether you're struggling with toxic habits or just looking for some fresh motivation, this episode has something for you.
Tune in to hear Jeremy Butler's journey and discover how you can apply his tips to your own life. It's an episode that not only inspires but also equips you with the tools you need to make positive changes.