David Hampton on the Power of Belief in Addiction Recovery
I needed to learn how to tell myself the truth, and that's what I encourage my clients to do.
Ever wondered how your beliefs shape your journey to sobriety? In this episode of Elevation Recovery, Chris Scott sits down with David Hampton, a certified professional recovery coach and host of the Positive Sobriety Podcast. Together, they dive into how our belief systems can either hinder or help us in overcoming addiction. David opens up about his own struggles with addiction, sharing how he tackled anxiety, shame, and trauma without turning to alcohol or medication.
He talks about the importance of being truthful with oneself and explores alternative therapies like musical therapy and neurofeedback. If you've ever questioned the role of honesty and support in recovery, this conversation is a must-listen. David's insights are both practical and heartfelt, offering hope to anyone navigating the rocky path to sobriety. Tune in to hear how paying attention to loved ones and embracing authenticity can make all the difference.