Mad Dog Recovery
Mad Dog Recovery
Dave F. and Mark Houston- Wilson House Retreat Part 2
Dave F. and Mark Houston- Wilson House Retreat Part 2
Dave F. and Mark Houston- Wilson House Retreat Part 2
Friday 17th November 2023
Discover emotional sobriety and self-discovery in this episode with Dave F. and Mark Houston. A transformative retreat at the Wilson House awaits.
77 minutes
Thought-provoking
Informative
Empowering
Inspiring
Transformative
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Mad Dog Recovery
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Categories:
Recovery with AA
Creative Recovery Journeys
Empowering Recovery Journeys
Sexual Empowerment & Identity
Navigating Challenges in Recovery
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Get the buttons here!Emotional Sobriety and Self-Discovery with Dave F. and Mark Houston
Episode Overview
- Exploration of emotional sobriety and its application beyond alcohol cessation
- Insights into the transformative power of meditation and mindfulness
- Reflections on the 12 steps of Alcoholics Anonymous and their relevance in long-term recovery
- Profound introspective exercises and their impact on personal growth
- Challenging limiting beliefs and embracing change for holistic well-being
The key here is don't force anything. Follow the air coming in, follow the air going out. Now without opening your eyes, imagine the entire room is filled with a mist, a fog, and you can sense the fog coming through your nose now.
What happens when you blend emotional sobriety, the 12 steps of Alcoholics Anonymous, and the power of meditation? You get a transformative retreat experience led by Dave F. and Mark Houston at the Wilson House. This episode of 'Mad Dog Recovery AA Speakers' takes listeners on a journey through profound self-discovery and personal growth. Dave and Mark guide participants through various exercises that encourage deep introspection, helping them to better understand their emotional landscapes and find new paths to sobriety.
Whether you're in recovery or supporting someone who is, this episode offers valuable insights and practical tools for anyone looking to deepen their understanding of emotional sobriety and the 12 steps.