Jacqueline Trumbull and Kibby McMahon

A Little Help For Our Friends

Jacqueline Trumbull and Kibby McMahon

  • Dating Borderline Personality Disorder

Dating Borderline Personality Disorder

Wednesday 19th June 2024

Explore the highs and lows of dating someone with BPD. Hosts Jacqueline and Kibby offer insights, tips, and personal stories in this engaging episode.
63 minutes
Informative
Supportive
Engaging
Honest
Compassionate

About this podcast

A Little Help For Our Friends
Author:
Jacqueline Trumbull and Kibby McMahon
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Healing Relationships
Navigating Intimate Relationships
Relationships & Community
Links:
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Navigating Love: Dating with Borderline Personality Disorder

Episode Overview

  • Dating someone with BPD involves extreme emotional swings.
  • Early emotional invalidation can lead to intense adult relationships.
  • Self-care is crucial for partners of individuals with BPD.
  • Advanced validation techniques can help manage relationship dynamics.
  • Dialectical behaviour therapy (DBT) plays a significant role in treatment.
You feel like less of yourself. You feel like my friend described it very well, like being filled with cement and yet empty.
Dating someone with borderline personality disorder (BPD) can feel like an emotional rollercoaster. In this episode of 'A Little Help For Our Friends,' hosts Jacqueline Trumbull and Dr. Kibby McMahon tackle the complexities of romantic relationships with BPD. The duo dives into personal stories and scientific insights, offering a balanced view of the intense highs and lows that come with dating someone with this condition.
Jacqueline and Kibby start by sharing some life updates, including Kibby's journey through cancer treatment, which adds a layer of authenticity and relatability to their discussion. They then shift focus to the main topic, exploring the biosocial model of BPD development and how early emotional invalidation can lead to intense adult relationships. The hosts discuss how BPD affects romantic dynamics, from the extreme emotional swings to the challenges of maintaining boundaries.
They highlight the importance of self-care for partners, emphasising that it's okay to prioritise your own emotional safety. Jacqueline and Kibby also provide practical tips for managing these relationships, such as practising advanced validation techniques and understanding the role of dialectical behaviour therapy (DBT) in treatment. You'll find this episode both informative and engaging, as it blends clinical knowledge with real-life experiences.
Whether you're dating someone with BPD or know someone who is, this episode offers valuable insights and practical advice. Don't miss out on the chance to learn how to navigate these complex relationships more effectively.