Damon Frank & Kristina Dennis
Damon Frank
Danger Zones During The Holiday Season
Danger Zones During The Holiday Season
Danger Zones During The Holiday Season
Saturday 19th December 2020
Tune into The Recovered Life Show for tips from Damon Frank and George Snyder on staying sober during the holiday season.
7 minutes
Informative
Supportive
Empowering
Thought-provoking
Engaging
About this podcast
Author:
Damon Frank & Kristina Dennis
Overview:
Categories:
Recovery Reimagined
Financial Health in Recovery
Navigating Challenges in Recovery
Creative Recovery Journeys
Navigating Intimate Relationships
Links:
Visit site
Episodes:
313 (View all)
Do you want to link to this podcast?
Get the buttons here!Staying Sober Through Holiday Hustle: Tips from The Recovered Life Show
Everything's contagious. So I think a wing, a wingman being aware...you do have to have a level of awareness about you, about what's going on when you're in those situations.
The holiday season is a mixed bag for many—joyful celebrations often come hand-in-hand with stress and potential pitfalls, especially for those in recovery. In this episode of The Recovered Life Show, hosts Damon Frank and George Snyder dive into what they call 'danger zones' during the festive period. These are the moments when the flurry of holiday activities and obligations can sneak up on you, putting your sobriety at risk.
George Snyder shares his wisdom on how to stay vigilant and avoid these traps. He talks about the importance of staying present and being aware of triggers that might lead to relapse. Imagine you're at a holiday party, surrounded by tempting drinks and old habits—how do you navigate that? George suggests having a solid plan in place. Know your limits, and don't be afraid to set boundaries.
It's not just about avoiding alcohol; it's about protecting your mental and emotional well-being too. The episode also highlights the power of community support. George mentions the value of having a 'wingman'—someone who understands your journey and can help you stay grounded. Everything's contagious, he says, so surrounding yourself with like-minded individuals can make a world of difference. This episode is packed with practical tips and heartfelt advice, making it a must-listen for anyone in recovery during the holiday season.
Whether you're navigating office parties or family gatherings, Damon and George provide insights that can help you stay on track and enjoy the holidays without compromising your sobriety.