Transformation Talk Radio
Ellen Stewart
Dance for Personal & Planetary Healing with Morgyn Danae
Dance for Personal & Planetary Healing with Morgyn Danae
Dance for Personal & Planetary Healing with Morgyn Danae
Wednesday 24th July 2024
Discover the healing power of dance with Morgyn Danae on Recovery Recharged. Learn how movement can help you connect with your body and soul.
28 minutes
Inspiring
Hopeful
Informative
Healing
Supportive
About this podcast
Author:
Transformation Talk Radio
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Empowering Recovery Journeys
Navigating Intimate Relationships
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Episodes:
151 (View all)
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Get the buttons here!Healing Through Dance: A Journey with Morgyn Danae
Episode Overview
- Dance can be a powerful tool for emotional and physical healing.
- Breathwork is essential for tuning into your body.
- The sacral chakra plays a crucial role in emotional and creative expression.
- Movement can help release deep-seated trauma and emotions.
- Connecting with your body can lead to greater self-awareness and joy.
"It's about making peace with our story and friends with our body"
In this episode of Recovery Recharged, Ellen Stewart, also known as the Pushy Broad from the Bronx, welcomes Morgyn Danae, a Dance-Movement and Somatic Recovery Coach. Morgyn shares her unique approach to somatic-spiritual recovery, blending dance, movement, and spirituality to heal both body and soul. With over 25 years of experience, Morgyn has developed a comprehensive program that helps individuals make peace with their bodies and their stories.
She opens up about her personal journey through trauma and mental illness, explaining how dance played a pivotal role in her healing process. You'll hear about the importance of breath, the sacral chakra, and how movement can release deep-seated emotions and trauma. Morgyn's methods are not just about physical recovery but also about connecting with one's inner joy and creativity.
This episode is packed with practical advice and inspiring stories that will leave you feeling hopeful and motivated to explore new ways of healing. Whether you're dealing with trauma, seeking a deeper connection with your body, or simply curious about the healing power of dance, this episode offers valuable insights and tools. Don't miss out on Morgyn's wisdom and Ellen's engaging interview style - it's a conversation that could change your perspective on recovery.