Jay Casale

The Lighter Side with Jay

Jay Casale/Dana Gutierrez

  • Dana Rae

Dana Rae

Sunday 23rd September 2018

Join Jay Casale as he interviews Dana Rae Gutierrez on overcoming addiction, abuse, depression, and health struggles on 'The Lighter Side with Jay'.
Explicit
94 minutes
Inspiring
Empowering
Hopeful
Compassionate
Encouraging

About this podcast

The Lighter Side with Jay
Author:
Jay Casale
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Financial Health in Recovery
Comedic Journeys
Relationships & Community
Links:
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Dana Rae Gutierrez: Battling Demons and Finding Strength

She has lived through addiction, abuse, depression, and extreme health issues, and has somehow managed to come out the other side even stronger.
Imagine meeting a grandmother who has faced more challenges than most of us can imagine and still stands tall with a smile. That's Dana Rae Gutierrez for you. In this episode of 'The Lighter Side with Jay', host Jay Casale sits down with Dana Rae, a remarkable woman who has navigated through addiction, abuse, depression, and severe health issues. Despite these hurdles, she's emerged stronger and more resilient than ever.
Dana Rae’s story begins with a heartbreaking miscarriage, leading her to seek hormonal balance through birth control. Three and a half years later, she found herself at a women's clinic in California, seeking help for her addiction. With the right medication and support, she began her journey towards recovery. But that's just the tip of the iceberg. Throughout the episode, Dana Rae opens up about her battles with body dysmorphia and intrusive thoughts, especially after undergoing weight loss surgery.
Her candid discussion about accepting her body and mind post-surgery is both relatable and inspiring. She underscores the importance of self-care and the power of seeking support from others who share similar experiences. One of the standout points in Dana Rae’s story is the role of social media communities in her recovery. She emphasizes how connecting with others online provided her with much-needed support and understanding.
For anyone struggling with similar issues, her message is clear: you’re not alone, and there’s always a community out there ready to help. Jay Casale's empathetic interviewing style allows Dana Rae's story to shine, making this episode a must-listen for anyone facing their own battles. It's a touching reminder that even in our darkest moments, there's hope and strength to be found.