Austin Pederson & Brad Shepherd
Austin Pederson & Brad Shepherd
Dan Sundahl: First Responder, Artist & Therapist
Dan Sundahl: First Responder, Artist & Therapist
Dan Sundahl: First Responder, Artist & Therapist
Friday 14th February 2025
Join Daniel Sundahl as he shares his journey from firefighter to artist and therapist, highlighting the power of art in trauma recovery.
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64 minutes
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About this podcast
Author:
Austin Pederson & Brad Shepherd
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Healing Relationships
Navigating Intimate Relationships
Financial Health in Recovery
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Get the buttons here!Daniel Sundahl: From First Responder to Healing Artist
Episode Overview
- Daniel Sundahl shares his journey from firefighter to artist and therapist.
- His artwork is inspired by real-life emergency calls.
- Dan discusses the importance of reducing mental health stigma.
- The episode explores the therapeutic power of creating art.
- Insights into using ketogenic diets for mental health are shared.
The real therapy from that is accessing the creative part of my mind while processing the trauma I have
In this episode of No One Fights Alone, hosts Austin Pederson and Brad Shepherd sit down with the multi-talented Daniel Sundahl. Dan, a retired firefighter, advanced care paramedic, and registered counselling therapist, shares his unique journey from emergency services to becoming a globally recognised artist and therapist. His artwork, often inspired by real-life emergency calls, captures the raw emotions and experiences of first responders, making it a powerful tool for raising awareness about PTSD and occupational stress injuries.
Dan's passion for reducing the stigma around mental health is evident as he discusses his work with The Recovery and Resiliency Foundation, a charity he founded to support trauma survivors. The conversation also touches on Dan's travels as an English teacher, which enriched his understanding of interpersonal communication, crucial in his roles as a paramedic and therapist. They explore the therapeutic power of art, with Dan revealing how creating art helps him process trauma.
He also shares insights into his specialised training in using ketogenic diets for mental health. This episode is a must-listen for anyone interested in the intersection of mental health, art, and first responder experiences. Don't miss out on this engaging and heartfelt discussion that highlights the importance of mental wellness and creative expression.