Dr. Ken Buckle
Dr. Ken Buckle
Daily silence prayer and meditation and recovery
Daily silence prayer and meditation and recovery
Daily silence prayer and meditation and recovery
Saturday 3rd October 2020
Join Dr. Ken Buckle as he explores the importance of daily silence, prayer, and meditation in recovery. Tune in for practical tips and spiritual guidance.
35 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Dr. Ken Buckle
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Recovery from Trauma
Healing Relationships
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
22 (View all)
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Get the buttons here!Finding Peace: Daily Silence, Prayer, and Meditation in Recovery
Silence is more important than any other human work, for it expresses God. We have to make room for it in our lives.
Imagine finding a moment of peace in the chaos of daily life. That's exactly what Dr. Ken Buckle talks about in this episode of 'Encounter with Dr. Ken'. He dives into the vital role that daily silence, prayer, and meditation play in recovery from addiction and mental illness. Drawing from the timeless wisdom of the Catholic Church and the Big Book, Dr. Ken offers practical advice and spiritual guidance to help listeners incorporate these practices into their lives. Dr.
Ken stresses the importance of creating room for silence, which can often feel like a luxury in our noisy world. He explains how breaking free from unhealthy attachments and embracing quiet moments can bring a sense of calm and focus. Whether it's through Lectio Divina, indulgence prayers, or simply repeating scripture passages, these practices can help individuals stay grounded on their recovery journey. One particularly touching aspect of the episode is Dr.
Ken's emphasis on teaching children the value of silence and meditation. By modeling these behaviors, adults can help the younger generation develop healthy habits that support their mental and spiritual well-being. Dr. Ken also discusses the importance of reaching out to others in recovery. He highlights how being present and encountering others can foster a supportive community, which is crucial for anyone on the path to healing.
If you're looking for ways to improve your mental and spiritual health, this episode offers valuable insights and practical tips. Dr. Ken's compassionate approach provides a nurturing guide to incorporating daily silence, prayer, and meditation into your life. Tune in and discover how these practices can help you stay focused on your recovery goals.