M2 THE ROCK || Michael Molthan
MICHAEL MOLTHAN
Daily Routine with Michael Molthan - M2 ARCHIVES 2019
Daily Routine with Michael Molthan - M2 ARCHIVES 2019
Daily Routine with Michael Molthan - M2 ARCHIVES 2019
Thursday 7th November 2024
Michael Molthan shares his daily routine and how it helps him stay grounded in sobriety. Tune in for an inspiring and candid discussion.
Explicit
58 minutes
Inspiring
Honest
Encouraging
Supportive
Engaging
About this podcast
Author:
M2 THE ROCK || Michael Molthan
Overview:
Categories:
Mindful Recovery
Body & Mind
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
417 (View all)
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Get the buttons here!Transforming Daily Life: Michael Molthan's Routine for Recovery
Episode Overview
- Embracing a structured daily routine can aid in maintaining sobriety.
- Finding joy in small, everyday moments is crucial for mental health.
- Tools and strategies for staying grounded are essential in recovery.
- There is no such thing as 'normal' – it's all about finding what works for you.
- Support systems and community play a significant role in the recovery journey.
There is no such thing as normal. Normal is a button on a dishwasher.
In this compelling episode of M2 THE ROCK, Michael Molthan dives into the raw and unfiltered aspects of his daily routine. From his early morning rituals to the tools he uses to stay grounded, Michael shares it all with a candid and often humorous touch. You'll hear about his struggles with addiction and how he turned his life around by embracing a structured daily routine.
This episode isn't just about staying sober; it's about thriving in recovery and finding joy in the small, everyday moments. Michael's story is a testament to the power of routine in maintaining sobriety and mental health. His charismatic personality and relatable anecdotes make this episode both engaging and inspiring. Whether you're on your own recovery journey or supporting someone who is, Michael's insights offer valuable takeaways.
Don't miss out on this heartfelt and motivating discussion that could be the key to transforming your daily life.