Daily Dose of Dr Marry & DD
Daily Dose of Dr Marry & DD
Daily Dose's #guestThursday is with Lillian Cotter
Daily Dose's #guestThursday is with Lillian Cotter
Daily Dose's #guestThursday is with Lillian Cotter
Thursday 16th September 2021
Join Lillian Cotter on 'Daily Dose of Dr Marry & DD' as she discusses her journey from alcoholism to sobriety, mental health, and community support.
38 minutes
Hopeful
Informative
Empowering
Encouraging
Authentic
About this podcast
Overview:
Categories:
Sobriety Day by Day
Understanding Addiction & Recovery
Creative Recovery Journeys
Navigating Intimate Relationships
Family Recovery from Addiction
Links:
Visit site
Episodes:
120 (View all)
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Get the buttons here!Life Beyond Alcohol: Lillian Cotter's Journey on Daily Dose of Dr Marry & DD
We want to help end the stigma and shame of alcoholism and we want to bring some hope and laughter along the way too.
What does it take to break free from the chains of alcoholism and embrace a life of sobriety? In this episode of 'Daily Dose of Dr Marry & DD', hosts Dr. Mary Ellen Barnes and Dayna Abraham sit down with Lillian Cotter for a heartfelt discussion on addiction, recovery, and the power of community. Lillian opens up about her personal battles with alcoholism, shedding light on how family history and mental health have played pivotal roles in her journey.
The conversation dives into recognizing and breaking destructive patterns, the importance of therapy, and the ongoing battle against stigma and shame surrounding addiction. Dr. Marry and DD share their own reflections, emphasizing the need for safe spaces where these conversations can thrive. Together, they explore strategies for self-validation, managing anxiety and depression, and celebrating even the smallest victories on the path to recovery.
This episode is a powerful reminder that vulnerability and support are key ingredients in overcoming addiction and building a fulfilling life. Tune in to hear Lillian's inspiring story and gain valuable insights into living beyond alcoholism.