Darius Boyd: Tackling Mental Health Head-On
I suppose it's just something that you need to look at inside. And we know for any person, no matter what age they are, when the heart breaks open and it ends, there's a lot of you really need a lot of care and support in the grief, and so often grief and sadness get called depression and they're kind of not learning how to cry and sit with it.
Ever thought about the emotional toll of being in the public eye? In this episode, Cynthia Morton sits down with Darius Boyd, the Brisbane Broncos Captain, who has not only conquered the rugby field but also faced significant mental health challenges. Darius opens up about growing up without a father and how his mother's mental health struggles shaped his own emotional journey.
From battling depression and trust issues to dealing with perfectionism and the constant glare of media scrutiny, Darius shares his raw and unfiltered story. He doesn't hold back as he talks about the importance of therapy, the role of support networks, and the impact of social media on mental well-being. This conversation is a powerful reminder that even those who seem to have it all can struggle behind the scenes.
Whether you're a sports fan or someone looking for real talk on mental health, this episode offers a candid look at the highs and lows of Darius's life and his formula for a happier, healthier existence.