Andi Brown
Andi Brown
Current Relapse Contributors
Current Relapse Contributors
Current Relapse Contributors
Tuesday 12th October 2021
Andi Brown discusses relapse triggers in addiction, emphasizing self-forgiveness and support in recovery. Listen for hope and practical advice.
Explicit
15 minutes
Empowering
Informative
Hopeful
Supportive
Transformative
About this podcast
Author:
Andi Brown
Overview:
Categories:
Recovery Reimagined
Recovery from Trauma
Family Recovery from Addiction
Understanding Addiction & Recovery
Healing from Sexual Trauma
Links:
Visit site
Episodes:
4 (View all)
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Get the buttons here!Understanding Relapse: Andi Brown's Honest Take on Addiction Struggles
You know, it's hard not to do it and, and you know, I guess that's really the message. You know, I've been very hard on myself because I let my guard down. So if you relapse, if you're in a current relapse, don't be too hard on yourself.
Ever wondered why relapse happens, even when you're trying your hardest to stay sober? Andi Brown dives deep into this tough topic in her podcast episode 'Current Relapse Contributors'. She shares her raw and personal battle with cocaine addiction and the rollercoaster of emotions that come with it. Andi doesn't shy away from the hard truths, emphasizing that relapse is often part of the recovery journey.
But don't be too hard on yourself; it's about understanding what triggers these setbacks and finding ways to cope. In this candid conversation, Andi highlights the importance of recognizing the emotional and situational triggers that can lead to relapse. Whether it's interacting with new people or dealing with loved ones, these interactions can stir up a whirlwind of thoughts and emotions. Andi's approach is all about self-forgiveness and taking each day as it comes.
She believes that understanding these contributors is key to overcoming addiction. Support and relationships play a crucial role in recovery, and Andi stresses this throughout the episode. She shares her experiences with relapse, underscoring the need for a supportive community and healthy coping mechanisms. It's not an easy road, but with the right tools and support, recovery is within reach. Andi's message is one of hope and resilience. Her honest account offers inspiration to anyone struggling with addiction.
She reminds us that no one is alone in this journey and that seeking help is a sign of strength. Tune in to 'I Need Help Helping You' for an empowering and heartfelt discussion on overcoming addiction and understanding the complexities of relapse.