Scott Snibbe

A Skeptic's Path to Enlightenment

Jetsunma Tenzin Palmo, Scott Snibbe

  • Cultivating Our Inner Awareness with Jetsunma Tenzin Palmo - 10 Minute Meditation

Cultivating Our Inner Awareness with Jetsunma Tenzin Palmo - 10 Minute Meditation

Tuesday 23rd November 2021

Jetsunma Tenzin Palmo guides a 10-minute meditation on 'A Skeptic's Path to Enlightenment' to help cultivate inner awareness and compassion.
10 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative

About this podcast

A Skeptic's Path to Enlightenment
Author:
Scott Snibbe
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindful Recovery
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
Links:
Visit site
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Finding Stillness: A 10-Minute Meditation with Jetsunma Tenzin Palmo

It's such a simple practice, but the Buddha used it in order to become enlightened. And it's so simple for everybody because we're all breathing.
Ever felt like the world is moving too fast and you can't keep up? Jetsunma Tenzin Palmo, a revered Buddhist teacher who once spent twelve years meditating in a Himalayan cave, offers a soothing solution. In this episode of 'A Skeptic's Path to Enlightenment', she guides a 10-minute meditation designed to help you cultivate moment-to-moment inner awareness. Imagine being able to find peace amidst the chaos, learning to let your thoughts drift by without getting tangled in them.
This isn't just about sitting quietly; it's about transforming your relationship with your mind. With the breath as your anchor, Jetsunma Tenzin Palmo shows how mindfulness can be both a refuge and a tool for building healthier mental habits. Perfect for anyone looking to bring a bit of serenity into their daily life, this episode also touches on the broader benefits of meditation, including increased compassion and empathy.
Whether you're new to meditation or a seasoned practitioner, you'll find valuable insights here. So why not take ten minutes out of your day to breathe, relax, and discover a deeper sense of inner peace?
alcoholfree.com
Published by The Mindful Drinking Company Limited
4 Providence Court, Pynes Hill, Exeter, Devon, EX2 5JL, England
Registered in England and Wales.
Company Number: 1195057. Vat Number: GB320915135.
Registered address as above.
© Copyright 2005-2025 The Mindful Drinking Company Limited.
All Rights Reserved.
alcoholfree.com is a participant in the Amazon Associates Programme, an affiliate advertising programme designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk. As an Amazon Associate, we earn from qualifying purchases.