Matt Finch and Chris Scott
Chris Scott
Cryotherapy For Addiction Recovery - Andrew Girvan & Chris Flower (Ep. 21)
Cryotherapy For Addiction Recovery - Andrew Girvan & Chris Flower (Ep. 21)
Cryotherapy For Addiction Recovery - Andrew Girvan & Chris Flower (Ep. 21)
Tuesday 1st October 2019
Explore how cryotherapy can boost addiction recovery with insights from US Cryotherapy experts on Elevation Recovery Ep. 21.
35 minutes
Informative
Empowering
Hopeful
Healing
Educational
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Author:
Matt Finch and Chris Scott
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Categories:
Recovery Reimagined
Innovative Treatments & Recovery Paths
Nutritional Pathways to Recovery
Creative Recovery Journeys
Financial Health in Recovery
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Get the buttons here!Unlocking the Power of Cryotherapy in Addiction Recovery
Why not take the opportunity of having a stronger mind and a stronger body to live a more optimized lifestyle? This can help you with that, physically and mentally.
Imagine stepping into a chamber of icy air and stepping out feeling revitalized. That's what cryotherapy promises, and in this episode of Elevation Recovery, Chris Scott chats with Andrew Girvan and Chris Flower from US Cryotherapy in Studio City, California, to explore its potential benefits for those on the path to addiction recovery.
Cryotherapy, which involves brief exposure to extremely cold temperatures, is more than just a chilly experience; it can trigger the release of norepinephrine and endorphins, reduce inflammation, improve sleep, and boost energy levels. Andrew and Chris break down how cryotherapy works and why it's gaining traction as a complementary therapy for addiction recovery. They also touch on the intriguing role of red light therapy and share practical tips for choosing a cryotherapy center.
From personal stories to safety tips, this episode is packed with valuable insights for anyone curious about integrating cryotherapy into their recovery journey. Whether you're looking for new ways to support your recovery or simply interested in cutting-edge wellness practices, this conversation offers a refreshing perspective on holistic healing.