Yosiya
Yosiya
CRUSH & DESTROY TO REBUILD
CRUSH & DESTROY TO REBUILD
CRUSH & DESTROY TO REBUILD
Saturday 5th October 2024
Join Yosiya and Pamela Reynell as they discuss rebuilding life post-rehabilitation, focusing on self-reflection, relationships, and spirituality.
11 minutes
Inspiring
Informative
Supportive
Honest
Encouraging
About this podcast
Author:
Yosiya
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Sexual Empowerment & Identity
Body & Mind
Financial Health in Recovery
Links:
Visit site
Episodes:
51 (View all)
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Get the buttons here!Rebuilding After Rehab: Fresh Starts and New Perspectives
Episode Overview
- Self-reflection is crucial for understanding what works in your new life.
- Treat all relationships neutrally at first to assess their value.
- Spirituality can unlock hidden strengths for rebuilding your life.
- Reconstructing social and emotional landscapes is essential for long-term recovery.
- Trust and relationships must be rebuilt with care and patience.
Reconstructing the bomb site, the wreckage of your social relationships and emotional relationships, post-rehabilitation, can be one of the most daunting tasks.
In this episode of 'On the Brink: The No Grey Area Podcast', Yosiya and Pamela Reynell take you on a journey through the transformative process of rebuilding life after rehabilitation. Imagine walking into a once chaotic space that's now pristine - that's the kind of fresh start discussed here. Yosiya shares his 30-year battle with alcohol and his newfound clarity after a year of sobriety.
With Pamela's expertise as a transformational life coach, they explore the importance of re-evaluating every aspect of your former life, including relationships, to truly start anew. Yosiya offers three practical tips for anyone at the beginning of their recovery journey. First, self-reflection is crucial. He emphasises the importance of understanding what works for you and what doesn’t. Second, treat all relationships neutrally at first, allowing you to assess their value in your new life.
A poignant story about a friend who relapsed due to old habits drives this point home. Finally, Yosiya stresses the significance of spirituality. Whether it’s a higher power or your inner being, connecting with this part of yourself can unlock hidden strengths and help you rebuild your life. Pamela adds her insights, highlighting how reconstructing your social and emotional landscape can be daunting but is essential for long-term recovery.
She stresses that trust and relationships must be rebuilt with care and patience. The episode is filled with honest reflections and practical advice, making it a must-listen for anyone seeking a fresh start post-rehabilitation. If you're ready to crush and destroy the old to rebuild something beautiful, this episode is packed with wisdom and encouragement to help you on your journey.