Byron TGI Friday
Byron TGI Friday
Crucial Steps In Addiction Recovery - The Power Of Self-awareness
Crucial Steps In Addiction Recovery - The Power Of Self-awareness
Crucial Steps In Addiction Recovery - The Power Of Self-awareness
Thursday 2nd August 2018
Discover how self-awareness can help you achieve long-term sobriety with Byron TGI Friday on 'The Sober Sherpa Podcast'.
14 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Byron TGI Friday
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Links:
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Episodes:
4 (View all)
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Get the buttons here!Unlocking Sobriety: The Role of Self-Awareness in Addiction Recovery
Self-reflection, aka self-awareness, is the path. It's one of the top three things that you need to know and you need to do on a Daily basis so you can identify.
Ever wondered what makes the difference between those who stay sober and those who keep relapsing? In this thought-provoking episode of 'The Sober Sherpa Podcast', Byron TGI Friday, a seasoned guide in the journey of sobriety, dives into the transformative power of self-awareness. Drawing from his own experience of maintaining sobriety for over three years, Byron shares valuable insights into how self-awareness can be a game-changer in addiction recovery.
He emphasizes the importance of taking a 'Daily Inventory'—a simple yet powerful tool for identifying your shortcomings, insecurities, and self-sabotaging behaviors. This episode isn't just about avoiding relapse; it's about moving beyond mere recovery to genuine rehabilitation. Byron discusses how self-awareness can help you understand and address the root causes of your addiction, paving the way for a healthier, more fulfilling life.
He also explores the crucial roles of forgiveness and outdoor exercise in healing, stressing that a willingness to confront your issues is key to achieving long-term sobriety. Whether you're new to recovery or have been on this path for a while, this episode offers practical advice and deep reflections that can help you thrive in your journey to sobriety.