JennyRebecca Ronning
JennyRebecca Winans Ronning
Creativity as Therapy
Creativity as Therapy
Creativity as Therapy
Wednesday 15th September 2021
Discover how creativity can help you express your true self and transform your inner world with JennyRebecca Ronning on 'Artists Rising'.
11 minutes
Inspiring
Empowering
Hopeful
Encouraging
Engaging
About this podcast
Author:
JennyRebecca Ronning
Overview:
Categories:
Creative Recovery Journeys
Empowering Recovery Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
112 (View all)
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Get the buttons here!Creativity as a Healing Force: Uncover Your Authentic Self
The act of releasing it sets us free in the process, as well as also so many others, like your unique expression, your voice, the thing that actually feels therapeutic, to work through and find and connect to is also what sets other people free, not just you.
Have you ever thought about how creativity can be more than just making art? In this episode of 'Artists Rising', host JennyRebecca Ronning dives into the idea of creativity as a therapeutic tool. It's not about fixing what's broken but about revealing the authentic voices we all have within us. JennyRebecca shares her belief that expressing ourselves creatively can transform our inner worlds, turning shadows into vibrant colors and beauty. Inspired by Dr.
Edith Eger's notion that 'the opposite of depression is expression', she encourages us to tap into our creativity every day to lighten our emotional load and connect more deeply with ourselves and others. JennyRebecca also announces an exciting experiment: for the next few months, she'll be releasing daily episodes. Some will be interviews, others will be longer teaching sessions, and some will be quick bursts of inspiration. She's eager for listener feedback on what they enjoy and want more of.
Throughout the episode, JennyRebecca emphasizes that creativity isn't just for artists; it's a recovery process for everyone. It's about uncovering what's already perfect inside us and letting it shine. She concludes with a powerful reminder: our unique expressions can set us free and inspire others. Tune in to discover how creativity can lead you to your best life.