Matt Gardiner
Matt Gardiner
'Creative.Recovery' || KAITLYNN MIKA
'Creative.Recovery' || KAITLYNN MIKA
'Creative.Recovery' || KAITLYNN MIKA
Wednesday 15th February 2023
Tune in as Kaitlynn Mika discusses the role of creativity and authenticity in her journey to sobriety with Matt Gardiner LIVE.
Explicit
84 minutes
Inspiring
Empowering
Informative
Hopeful
Authentic
About this podcast
Author:
Matt Gardiner
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
119 (View all)
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Get the buttons here!Rediscovering Self: Kaitlynn Mika's Journey Through Creativity and Sobriety
Feeling, do the thing that lights your soul on fire, and that's, for the most part, those are the things I love doing or, as a child, that my inner child loves doing.
Ever wondered how creativity can play a role in addiction recovery? In this episode of Matt Gardiner LIVE, Matt welcomes back Kaitlynn Mika, marking a special milestone as she becomes the first guest to return for a second time. Kaitlynn, a confidence coach, opens up about her transformation from feeling like a victim to becoming the hero of her own story. She shares how she reconnected with her inner child and embraced creativity to fuel her sobriety journey.
The conversation dives into how changing patterns created by alcohol abuse can lead to a more authentic life. Kaitlynn also introduces her soon-to-be-released coaching program, designed to help others find their power within. This episode is packed with insights on setting intentions, balancing productivity with self-care, and the lasting impact of childhood experiences on addiction. If you're looking for inspiration and practical advice on embracing your true self through creativity, this episode is a must-listen.