Matt Gardiner
Matt Gardiner
'Creative Recovery' || KAITLYNN MIKA
'Creative Recovery' || KAITLYNN MIKA
'Creative Recovery' || KAITLYNN MIKA
Thursday 13th October 2022
Matt Gardiner and Kaitlynn Mika discuss using creativity to overcome addiction and find balance on Beyond Recovery™.
Explicit
84 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Matt Gardiner
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Sexual Empowerment & Identity
Empowering Recovery Journeys
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
144 (View all)
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Get the buttons here!Kaitlynn Mika's Journey: Transforming Addiction with Creativity
Beyond Recovery means feeling into, and through, your past traumas and creating a life you don't want to numb out or escape from.
What happens when you blend creativity with the journey of recovery? In this episode of Beyond Recovery™, host Matt Gardiner sits down once again with Kaitlynn Mika, a confidence coach who has turned her life around by tapping into her creative side. Kaitlynn is the first guest to make a return appearance on the show, marking a significant milestone. She opens up about her transformative journey from feeling like a victim to becoming the hero of her own story.
After multiple wake-up calls and a decision to quit alcohol, Kaitlynn reconnected with her inner child and found her authentic self. Now, she helps others do the same through her coaching program. Matt and Kaitlynn dive into how changing destructive patterns from alcohol abuse can lead to a more balanced and fulfilling life. They touch on the importance of affirmations, overcoming trauma bonds, and redefining what success means in recovery.
If you're curious about how creativity can be a powerful tool in your own recovery journey, this episode is packed with insights and practical advice. Tune in to hear Kaitlynn's inspiring story and learn how you too can harness creativity to transform your life.