CFRC.ca Podcast Network
CFRC.ca Podcast Network
Creative Expression and Depression: My Year in Review
Creative Expression and Depression: My Year in Review
Creative Expression and Depression: My Year in Review
Thursday 27th September 2018
Join Timmy G as he shares his year in review, discussing creativity, depression, and the importance of flexibility and self-care.
60 minutes
Inspiring
Informative
Engaging
Raw
Thought-provoking
About this podcast
Author:
CFRC.ca Podcast Network
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Healing Relationships
Relationships & Community
Navigating Intimate Relationships
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Episodes:
28 (View all)
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Get the buttons here!Timmy G's Year in Review: Creativity, Depression, and Finding Balance
If you are not here, that you have come here for a specific reason.
Ever wondered how a creative project can impact your mental health? In this heartfelt episode of 'TALK with Timmy G', host Timmy G takes listeners on a journey through his personal battle with depression and the unexpected lifeline he found in creative expression. Timmy G opens up about the highs and lows of his year, sharing intimate details about how a creative endeavor led him into what he calls a 'life-giving depression'.
He dives into the themes of creativity, depression, expectations, and the importance of staying flexible amidst life's unpredictable nature. The episode isn't just about struggles; it's also about finding ways to cope. Timmy G emphasizes the significance of cultivating gratitude and self-care practices, especially when dealing with mental health issues. As a bonus, he shares intriguing stories about the healthy competition between The Beach Boys and The Beatles, revealing how it spurred musical innovation.
He also touches on Brian Wilson's ongoing struggles with mental health, offering a nuanced look at how even musical geniuses aren't immune to these challenges. This episode is a candid, thought-provoking discussion that promises to resonate with anyone navigating their own mental health journey. Whether you're seeking inspiration or practical advice, Timmy G's reflections offer a blend of both.