The Bubble Hour

The Bubble Hour

The Bubble Hour

  • Creating Your Holiday "Bubble" - Holiday Survival Tips

Creating Your Holiday "Bubble" - Holiday Survival Tips

Monday 17th December 2012

Discover tips for a joyful sober holiday season with hosts Lisa, Ellie, and Jean McCarthy on The Bubble Hour. Stay sober and happy this festive season.
58 minutes
Informative
Empowering
Supportive
Thought-provoking
Encouraging

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The Bubble Hour
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Categories:
Sobriety Toolkit
Creative Recovery Journeys
Empowering Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
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Creating a Joyful Sober Holiday: Tips from The Bubble Hour

My bubble when I'm out and about is my phone, for sure my tea, and when I'm home it's a completely different bubble.
The festive season can be a minefield for those on the sobriety journey. With every TV commercial and social media post seemingly celebrating alcohol, it’s easy to feel overwhelmed. But fear not, The Bubble Hour has your back! In this episode, hosts Lisa and Ellie, along with special guest Jean McCarthy, dive into practical strategies to not just survive but truly enjoy the holidays without a drink in hand.
They chat about building a support system, setting realistic expectations, and finding genuine joy and gratitude in the season. Plus, listeners call in with their own questions, making the episode interactive and relatable. From learning to say 'no' to handling alcohol at parties, this episode is packed with heartfelt advice and personal stories that will resonate with anyone looking to stay sober during the holidays.
Whether you're newly sober or a seasoned pro, you'll find something valuable in their shared experiences and tips. Tune in and discover how to create your own holiday bubble that’s filled with comfort, joy, and sobriety.