Creating The NEW You: Transforming Life Beyond Addiction
When we decide to change because WE DECIDE to change, something incredible happens.
Ever wondered what it takes to truly reinvent yourself after battling addiction? In this episode of 'Recovering You', Cameron Harrison dives deep into the transformative journey of addiction recovery. He sheds light on how to trade the old, broken self for a happier, more fulfilled version. Cameron takes you through essential steps like finding the right support group or therapist, making amends, and understanding your brain's chemistry.
He also emphasizes the importance of setting boundaries and establishing daily habits that foster long-term sobriety. But it's not just about the mechanics of recovery. Cameron brings a heartfelt touch by encouraging empathy and the practice of journaling. He highlights the power of letting go of control and focusing on personal change rather than trying to alter the world around you. This episode is packed with actionable advice and tools that can help anyone on their path to recovery.
So, if you're ready to start your journey towards becoming a new, improved version of yourself, tune in. Whether you're at the beginning of your recovery or looking for ways to strengthen your resolve, this episode offers a treasure trove of wisdom and practical tips to help you thrive.