ACA Tuesday Zoombox
ACA Tuesday Zoombox
Creating boundaries with our family and turning them over to our HP
Creating boundaries with our family and turning them over to our HP
Creating boundaries with our family and turning them over to our HP
Wednesday 3rd May 2023
Chris M shares his journey of setting boundaries with family and embracing recovery on ACA Tuesday Zoombox. Gain valuable insights and inspiration.
13 minutes
Empowering
Informative
Hopeful
Supportive
Transformative
About this podcast
Overview:
Categories:
Empowering Recovery Journeys
Sexual Empowerment & Identity
Healing Relationships
Recovery Reimagined
Creative Recovery Journeys
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Episodes:
156 (View all)
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Get the buttons here!Chris M's Journey: Setting Boundaries and Finding Peace
Episode Overview
- Insights into setting boundaries with family members and the impact of dysfunctional family dynamics
- Personal reflections on navigating codependency within family relationships
- Challenges and growth in the journey towards recovery and healing
- Strategies for recognizing and addressing dysfunctional patterns within family dynamics
- Valuable lessons on prioritizing self-care and establishing healthy boundaries
Writing myself notes to establish boundaries helps me. And recently my brother called and said, see, I'm moving back to Michigan eventually. And he said, hey, why don't I come to California? I've got friends in Northern California. Why don't we spend some time together, go on a vacation? And my note with my family members is two days max, two days maximum. I can spend two days physically with my family and I have to go. And so my brother wanted to do this thing and go to San Francisco and stay with people I don't know. And I thought, well, you know, if I don't do it then he'll be alone and you know like I can i he deserves a vacation and i just had to stop myself and said do you have any idea how out of your mind you'd be spending more time than that with your brother and it would be a disservice to him a disservice to me and uh and so what i'm trying to say is that I wrote him an email and I clearly stated, I'm not going to San Francisco. I don't have the time. If you'd like to come here, I can give you three days. Like arrive on a Monday, we hang out all day Tuesday, and Wednesday I'm putting you on a plane.
Ever wondered how to set boundaries with family members who might not understand your need for space? Chris M tackles this head-on in an episode of ACA Tuesday Zoombox that’s both eye-opening and relatable. Growing up in a dysfunctional household, Chris shares the struggles and triumphs of creating healthy boundaries with his family. His candid reflections reveal the complexities of dealing with family dynamics and the often-overlooked aspect of codependency.
Through heartfelt storytelling, Chris offers practical advice on recognizing and addressing unhealthy patterns within family relationships. He emphasizes the importance of self-care and how setting boundaries can be a crucial step toward healing and personal growth. Whether you're dealing with similar issues or simply looking for inspiration, Chris's journey provides valuable insights that resonate deeply.