Embracing a Sex Positive Approach: Dr. Ashley Grinonneau-Denton's Insights on SMART Recovery® Podcast
I think people that are willing to approach sexuality as an evolving and fluid journey are much more successful at living healthy sexual lives that are congruent with their developmental changes.
Sexual health can be a tricky topic, but Dr. Ashley Grinonneau-Denton is here to help demystify it. As the founder and co-owner of the Ohio Center for Relationship and Sexual Health, and one of only 16 certified sex therapists in Ohio, Dr. Ashley brings a wealth of knowledge to the table. In this episode of the SMART Recovery® Podcast, she dives into what it means to create a sex-positive environment and why it's crucial for overall well-being. Dr.
Ashley doesn't shy away from discussing the social and cultural aspects of sexuality, including how Valentine's Day can influence our perceptions. She emphasizes the importance of not marginalizing clients based on their sexual backgrounds and encourages a holistic view of each individual's experiences and behaviors. Her approach is all about seeing the whole person, not just their issues. One of the standout points in this episode is Dr. Ashley's perspective on self-pleasure versus partner pleasure.
She explains that understanding this distinction can lead to healthier sexual lives. She also touches on how the lack of parental modeling of intimacy can impact one's relationship with sex, shedding light on an often-overlooked aspect of sexual health. Dr. Ashley's work isn't just theoretical; she offers practical advice on how to address co-occurring behaviors that may hinder progress in therapy. She also highlights the benefits of virtual consultations, which have become increasingly relevant in recent times.
This episode is packed with valuable insights for anyone navigating addiction recovery and looking to improve their intimate relationships. Dr. Ashley's compassionate and informed approach makes this a must-listen for anyone interested in creating a healthier, more positive relationship with their own sexuality.