Radio Ronin
Radio Ronin
Creating a Path to Wellness
Creating a Path to Wellness
Creating a Path to Wellness
Monday 25th April 2022
Katie Hanke's inspiring story of overcoming addiction and chronic illness to find wellness on Addict II Athlete Podcast.
Explicit
75 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Radio Ronin
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Body & Mind
Navigating Intimate Relationships
Links:
Visit site
Episodes:
403 (View all)
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Get the buttons here!From Rock Bottom to Wellness: Katie Hanke's Transformative Journey on Addict II Athlete Podcast
I have to see it, to keep solidifying it in my mind and create it in your own world, absolutely. And now I'm this person and it is hard to look back and be like wow, that was me, because it doesn't seem like it was me.
Ever wondered how someone can turn their life around from the depths of addiction and chronic illness? In this episode of the 'Addict II Athlete Podcast', Coach Blu sits down with Katie Hanke, a woman who has faced seemingly insurmountable odds and emerged stronger. At her lowest, Katie weighed 380 pounds, battled 26 medical diagnoses, took 50 different prescriptions, and struggled with addictive eating, opioids, and alcohol. Her story is nothing short of remarkable.
Katie opens up about her journey of self-discovery, relentless experimentation, and the unwavering discipline that helped her transform her life. She shares the raw details of her struggles with chronic depression and anxiety, offering a candid look at the realities of living with multiple health issues while battling addiction. What makes Katie's story so compelling is her emphasis on accountability and the crucial role mental health and addiction coaching played in her recovery.
She talks about the power of community and how team unity can provide the support needed to stay on the path to wellness. Katie's message is clear: replacing addiction with healthier choices and fostering supportive relationships can lead to profound change. This episode is a must-listen for anyone seeking inspiration on their own recovery journey or looking to support a loved one through theirs.
Katie's experience underscores the importance of self-love, compassion, and the belief that it's never too late to turn a mess into a message of hope.