Popped Collar Productions
Popped Collar Productions
Creating a Healthy & Supportive Environment for Addiction Recovery
Creating a Healthy & Supportive Environment for Addiction Recovery
Creating a Healthy & Supportive Environment for Addiction Recovery
Thursday 29th June 2023
Discover how creating a supportive environment can aid addiction recovery with Clare Waismann, David Livingston, and Dwight Hurst.
34 minutes
Informative
Empowering
Supportive
Encouraging
Transformative
About this podcast
Author:
Popped Collar Productions
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Body & Mind
Navigating Intimate Relationships
Links:
Visit site
Episodes:
74 (View all)
Do you want to link to this podcast?
Get the buttons here!Building Bridges: The Role of Environment in Addiction Recovery
Episode Overview
- The trio emphasizes the need for a balanced and positive environment that supports the recovery process
- They explore the concept of environment, encompassing both external and internal factors, and its profound influence on the journey towards sobriety
- The significance of negotiation and connection in creating a healthy and supportive atmosphere is highlighted
- The episode discusses the impact of internal and external environment on addiction recovery
- Listeners are encouraged to nurture a supportive environment and explore negotiation and connection for a healthy recovery space
I think all good connections are negotiations. It's the process of beginning a dialogue of multiple needs getting worked out. The excitement there or the rejuvenation of saying, I'm doing something, I'm starting out the energy that sometimes comes with the beginning of a new project or feeling healthy, and sometimes that can be helpful.
Imagine trying to heal in a place that constantly drags you down. In this episode of 'Addiction, Recovery and Mental Health', Clare Waismann, David Livingston, and Dwight Hurst tackle the crucial topic of creating a supportive environment for addiction recovery. They break down the idea of 'environment' into two parts: the physical surroundings and the emotional landscape. Both play a massive role in helping someone stay on the path to sobriety.
The hosts dive into how our external world—our homes, workplaces, and social circles—can either bolster or hinder recovery. But they don't stop there. They also explore how our internal world—our thoughts, feelings, and emotional health—needs just as much attention. Clare, David, and Dwight emphasize that a balanced and positive environment is key. They discuss how open communication and genuine connections can help build a network of support.
You'll hear about the importance of listening to others' needs and engaging in activities that promote emotional well-being, like mindfulness practices or relaxing hobbies. The episode also touches on the tricky subject of major life changes during early recovery. While it's usually wise to avoid drastic changes, sometimes they're necessary for a safe and healthy life.
This episode is perfect for anyone looking to understand how to create a nurturing space for themselves or their loved ones on the road to recovery. It's a blend of practical advice and heartfelt conversation that offers real hope and guidance.