Laying the Groundwork: Chris and Stephen on Building a Strong Sobriety Foundation
Getting sober is one thing, but maintaining long-term sobriety is another, and for that you need a solid foundation to work from.
Think of recovery like building a house – you need a solid foundation to keep it standing. In this episode of 'Sober Gay Socials', host Stephen Wilkinson is joined by Chris, a familiar voice from Episode 2, to discuss what it takes to create a strong base for long-term sobriety in the gay community. The duo dives into their personal journeys, offering practical tips on maintaining health, seeking therapy, and finding supportive groups.
They don't shy away from the tough stuff either, tackling the challenges that come with staying sober. Education and volunteering are highlighted as powerful tools in the recovery toolkit, and they also stress the importance of reconnecting with loved ones and building genuine friendships within the sober community. This episode is packed with heartfelt stories and actionable advice, making it a must-listen for anyone serious about their recovery journey.