soberawkward
soberawkward
Cravings
Cravings
Cravings
Sunday 14th January 2024
Vic and Hamish discuss cravings and sobriety with humor and honesty. Learn practical tips and enjoy hilarious stories on Sober Awkward.
45 minutes
Empowering
Informative
Honest
Supportive
Inspiring
About this podcast
Author:
soberawkward
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Creative Recovery Journeys
Financial Health in Recovery
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Episodes:
243 (View all)
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Get the buttons here!Cravings Uncovered: Vic and Hamish's Hilarious Take on Sobriety Struggles
Episode Overview
- Understand the formation of habits and the role of cravings
- Replace unhealthy habits with healthier alternatives
- Learn how to combat cravings and navigate relapses
- Empower yourself with strategies for a successful sobriety journey
- Embrace the journey to a healthier, alcohol-free lifestyle
Our greatest glory is not in never failing, but in rising up every time we fail.
Ever found yourself battling cravings while trying to stay sober? Vic and Hamish have been there too, and in this episode of 'Sober Awkward', they tackle the tricky topic with their signature blend of humor and honesty. You'll get a clear understanding of what cravings really are, why they have little to do with alcohol itself, and how to handle them without giving in.
They break down the science behind habit formation and share practical tips for replacing bad habits with healthier ones. And if you do slip up? They've got advice for that too. Expect plenty of laughs as Vic, jet-lagged and missing Hamish after a week apart, brings out some hilarious stories involving Coca Cola, unlucky trousers, and her mum's feet.
This episode is a must-listen for anyone on the path to sobriety who needs a bit of guidance and a good laugh along the way.