Allies in Recovery
Allies in Recovery
CRAFT in Romantic Partnerships, part 1
CRAFT in Romantic Partnerships, part 1
CRAFT in Romantic Partnerships, part 1
Friday 18th March 2022
Discover how to balance self-care and support in romantic relationships using the CRAFT model on 'Coming Up for Air'.
33 minutes
Informative
Supportive
Empowering
Hopeful
Authentic
About this podcast
Author:
Allies in Recovery
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Intimate Relationships
Understanding Addiction & Recovery
Creative Recovery Journeys
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Episodes:
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Get the buttons here!Balancing Love and Self-Care: CRAFT in Romantic Relationships
If what I need doesn't matter to you, why are we in this relationship if my needs don't matter and it sounds to me like they would be more, actually more positive results if the focus turns to the relationship versus the crisis and the addiction.
Ever wondered how to balance your own needs while supporting a partner struggling with addiction? In this episode of 'Coming Up for Air', hosts Dominique Simone Levine, Laurie McDougall, and Kayla Solomon tackle this very issue using the CRAFT (Community Reinforcement and Family Training) model. They dive into the delicate dance of maintaining your well-being without falling into the trap of codependency. Imagine trying to be a supportive partner without losing yourself in the process. Sounds tough, right?
But it’s not impossible. The hosts discuss practical steps to identify your own needs and communicate them effectively to your partner. It’s about creating a partnership where both people can thrive, even amidst the challenges of addiction. By stepping back from the role of caregiver or enabler, you can give your loved one the space they need to focus on their recovery. At the same time, you’re also taking care of yourself, which is crucial for any healthy relationship.
The episode offers a fresh perspective on dealing with addiction within romantic relationships, emphasizing that self-care isn’t selfish—it’s necessary. Tune in to learn how to navigate these complexities and build a stronger, healthier bond with your partner.