Allies in Recovery
Allies in Recovery
CRAFT Basics: What Does "Agency" Mean?
CRAFT Basics: What Does "Agency" Mean?
CRAFT Basics: What Does "Agency" Mean?
Friday 26th April 2024
Discover how 'agency' and the CRAFT method can aid addiction recovery. Practical tips for families on fostering self-control and positive influence.
34 minutes
Empowering
Informative
Supportive
Transformative
Hopeful
About this podcast
Author:
Allies in Recovery
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Intimate Relationships
Understanding Addiction & Recovery
Creative Recovery Journeys
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Episodes:
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Get the buttons here!Understanding 'Agency' in Addiction Recovery: CRAFT Basics Explained
Episode Overview
- Discover the significance of 'agency' in addiction recovery
- Learn how to nurture self-control and positive influence through the CRAFT method
- Understand the power of fostering agency in oneself and loved ones
- Explore effective communication skills and relationship dynamics
- Find support and guidance for long-term recovery and personal growth
Agency helps you to be psychologically stable, yet flexible in the face of conflict or change.
Ever wondered how a sense of control, or 'agency', can impact addiction recovery? This episode of 'Coming Up for Air' dives into the heart of this concept, breaking it down for families dealing with a loved one's addiction. Hosts Laurie McDougall and Annie Highwater, both experienced in navigating these turbulent waters, share practical insights on fostering agency both in yourself and your loved one.
The idea is simple yet powerful: by calming down and gaining more control over your own actions, you can help your loved one feel more empowered to make better decisions. The hosts explain the CRAFT (Community Reinforcement and Family Training) method, a proven approach that emphasizes positive reinforcement and self-control. They discuss how to build a supportive environment that encourages healthier choices and stronger relationships.
Whether you're new to the concept of agency or looking to deepen your understanding, this episode offers valuable guidance and real-world examples. It's an enlightening listen for anyone seeking to support a loved one through addiction recovery, offering hope and practical steps towards a better future.