Montana's Peer Network
Montana's Peer Network
Covid-19 Virus
Covid-19 Virus
Covid-19 Virus
Wednesday 18th March 2020
Jim and Andi share practical tips for maintaining mental health during Covid-19 on 'Recovery Talks'. Stay connected, practice self-care, and stay informed.
21 minutes
Informative
Supportive
Educational
Hopeful
Encouraging
About this podcast
Author:
Montana's Peer Network
Overview:
Categories:
Recovery Reimagined
Empowering Recovery Journeys
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Financial Health in Recovery
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Episodes:
191 (View all)
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Get the buttons here!Staying Sane During Covid-19: Jim and Andi's Behavioral Health Tips
Educating yourself is the first step in taking care of your behavioral health during the Covid-19 outbreak. It's important to stay up to date on the latest information and resources available.
Feeling isolated and stressed during the Covid-19 pandemic? You're not alone. In this episode of 'Recovery Talks', Jim and Andi dive into the challenges that the outbreak has brought to mental health and support groups. With social distancing keeping many of us apart, staying sober and mentally healthy has become a real struggle for many. But don't worry, Jim and Andi have got your back.
They share practical advice on how to take care of your behavioral health during these tough times. From staying connected with loved ones to practicing self-care, their tips are both simple and effective. Plus, they emphasize the importance of staying informed with reliable resources like the CDC and WHO. As Jim puts it, 'Educating yourself is the first step in taking care of your behavioral health during the Covid-19 outbreak'.
Tune in to hear about online mental health resources and how you can access support even when you're stuck at home. This episode is a lifeline for anyone struggling to keep their mental health in check during the pandemic.