Holiday Health Tips: COVID-19 Insights with Dr. Nadim Bikhazi
Make sure your body is replenished with zinc. There seems to be some initial evidence that those that are most severely infected with the virus and do the worst tend to be vitamin d deficient.
As the festive season approaches, staying healthy amidst the ongoing COVID-19 pandemic is on everyone's mind. In this episode of 'The Daily Diagnosis', Dr. Nadim Bikhazi shares practical advice on navigating these challenging times. With cases spiking in Utah, even the most cautious individuals can find themselves affected by the virus, as Dr. Bikhazi himself experienced. Dr. Bikhazi emphasizes the critical importance of wearing masks, frequent hand washing, and safeguarding those who are more vulnerable.
He also discusses the role of vitamins like C, zinc, and D in bolstering the immune system. Particularly, he notes that a deficiency in vitamin D can lead to more severe symptoms. For those planning holiday celebrations, Dr. Bikhazi advises keeping gatherings small and maintaining social distancing to minimize risk. He provides valuable tips on how to enjoy Halloween safely without compromising health.
This episode is a must-listen for anyone looking to stay informed and protect their loved ones during the holidays. Tune in to 'The Daily Diagnosis' for expert guidance on keeping yourself and your family safe.