Rewiring Your Mind: Tackling Covid-19 Stress and PTSD with Dr. Will Horton
Once you learn and teach others how to discharge this trauma, bringing you out of a survival mode into a safety mode, then you can really address even the other things that we always deal with as hypnotists and helpers and coaches.
Feeling overwhelmed by the lingering stress of the Covid-19 pandemic? You're not alone. In this episode, Dr. Will Horton, a leading NLP and hypnosis expert, delves into the mental toll of Covid-19 and PTSD. Dr. Horton sheds light on why traditional trauma treatments often fall short and how NLP and hypnosis offer a fresh approach to healing.
He breaks down the role of the subconscious mind in managing trauma and provides practical tips to shift from survival mode to a state of safety. This isn't just another talk on mental health; it's a guide to using applied psychology to reclaim your peace of mind. Perfect for anyone feeling the pandemic's emotional weight, this episode offers actionable advice to start feeling better today.