David Wilson
David Wilson
Courtney Carver.
Courtney Carver.
Courtney Carver.
Wednesday 27th October 2021
Courtney Carver talks about her journey towards minimalism and sobriety, sharing how simplifying life includes removing alcohol and managing triggers.
Explicit
45 minutes
Inspiring
Empowering
Informative
Hopeful
Authentic
About this podcast
Author:
David Wilson
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Empowering Recovery Journeys
Family Recovery from Addiction
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
70 (View all)
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Get the buttons here!Courtney Carver: Finding Clarity Through Minimalism and Sobriety
For me, minimalization is removing the things that remove you from your life
What happens when you strip away the excess and focus on what truly matters? Courtney Carver, an Author, Blogger, and Podcaster, sits down with David Wilson, also known as SoberDave, to share her transformative journey towards minimalism and sobriety. In this engaging episode of 'One For The Road', Courtney opens up about how simplifying her life meant not just decluttering her physical space but also eliminating alcohol.
She explains how transcendental meditation has been a key tool in managing cravings and maintaining her sobriety without feeling the need to label herself as an 'addict'. Courtney delves into the emotional and psychological benefits of minimalism, emphasizing that it's about removing the things that distract you from living your best life. She shares personal anecdotes about letting go of items she once thought indispensable and how this process mirrored her journey to sobriety.
The conversation touches on the power of decluttering, not just in a physical sense but also mentally and emotionally. For anyone looking to simplify their life and find peace in sobriety, this episode offers practical advice and heartfelt inspiration. Courtney's story is a testament to the idea that less truly can be more, and that sometimes, the path to clarity is paved with fewer distractions and more meaningful choices.
Tune in to hear how she has managed to balance minimalism with a fulfilling, sober lifestyle.