Courtney Carver.Courtney Carver.
One For The Road
<p>Thanks for joining me again for this week's episode of One For The Road.</p><p>My guest on this week's show is Author, Blogger, and Podcaster, Courtney Carver.</p><br><p>Courtney discuss with us her journey of adopting a minimalistic lifestyle, and how removing alcohol was just another component that added to simplifying her approach to life.</p><p>Courtney discusses how she has used transcendental meditation to help her through any addictive cravings, and how you do not need to label yourself to stop drinking.</p><br><p>If you enjoy One For The Road, then click follow to be notified of the release of our next episode.</p><p>You can also access further content and shows on my Patreon account by clicking the link below.</p><p><a href="https://www.patreon.com/user?u=62824759&fan_landing=true" rel="noopener noreferrer" target="_blank">https://www.patreon.com/user?u=62824759&fan_landing=true</a></p><p>If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave <a href="https://www.instagram.com/soberdave/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/soberdave/</a></p><p>or via my website <a href="https://davidwilsoncoaching.com/" rel="noopener noreferrer" target="_blank">https://davidwilsoncoaching.com/</a></p><br><p>Provided below are links for services offering additional help and advice, and links for Courtney.</p><p><a href="https://www.instagram.com/bemorewithless/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/bemorewithless/</a></p><p><a href="https://bemorewithless.com/books-and-courses/" rel="noopener noreferrer" target="_blank">https://bemorewithless.com/books-and-courses/</a></p><p><a href="https://bemorewithless.com/project-333/" rel="noopener noreferrer" target="_blank">https://bemorewithless.com/project-333/</a></p><p><a href="https://podcasts.apple.com/us/podcast/soul-and-wit/id1489742667" rel="noopener noreferrer" target="_blank">https://podcasts.apple.com/us/podcast/soul-and-wit/id1489742667</a></p><br><p><a href="https://www.wearewithyou.org.uk/" rel="noopener noreferrer" target="_blank">https://www.wearewithyou.org.uk/</a></p><p><a href="https://www.drinkaware.co.uk/advice/alcohol-support-services" rel="noopener noreferrer" target="_blank">https://www.drinkaware.co.uk/advice/alcohol-support-services</a></p><p><a href="https://nacoa.org.uk/" rel="noopener noreferrer" target="_blank">https://nacoa.org.uk/</a></p><p><a href="https://alcoholchange.org.uk/" rel="noopener noreferrer" target="_blank">https://alcoholchange.org.uk/</a></p><br><p>Show producer- Dani Attanasio</p><p><a href="https://www.grownuphustle.com/" rel="noopener noreferrer" target="_blank">https://www.grownuphustle.com/</a></p><p>Instagram - @GrownupHustle</p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
45:06•27 Oct 2021
Courtney Carver: Finding Clarity Through Minimalism and Sobriety
“For me, minimalization is removing the things that remove you from your life”
What happens when you strip away the excess and focus on what truly matters? Courtney Carver, an Author, Blogger, and Podcaster, sits down with David Wilson, also known as SoberDave, to share her transformative journey towards minimalism and sobriety. In this engaging episode of 'One For The Road', Courtney opens up about how simplifying her life meant not just decluttering her physical space but also eliminating alcohol.
She explains how transcendental meditation has been a key tool in managing cravings and maintaining her sobriety without feeling the need to label herself as an 'addict'. Courtney delves into the emotional and psychological benefits of minimalism, emphasizing that it's about removing the things that distract you from living your best life. She shares personal anecdotes about letting go of items she once thought indispensable and how this process mirrored her journey to sobriety.
The conversation touches on the power of decluttering, not just in a physical sense but also mentally and emotionally. For anyone looking to simplify their life and find peace in sobriety, this episode offers practical advice and heartfelt inspiration. Courtney's story is a testament to the idea that less truly can be more, and that sometimes, the path to clarity is paved with fewer distractions and more meaningful choices.
Tune in to hear how she has managed to balance minimalism with a fulfilling, sober lifestyle.
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