Courtney Burg: Breaking Free from Co-Dependency and Finding True Worth
Episode Overview
Courtney shares her journey of overcoming co-dependency and people-pleasing She discusses the creation of a safe online community for women to heal and set boundaries Insights on common enemy intimacy and the impact of core values on setting healthy boundaries Practical advice for navigating parent-child dynamics and establishing autonomy A powerful testament to the transformative power of faith and self-discovery
I'm a recovering people pleaser. So I can understand number one, having to relearn patterns and number two, to see how they start to change and having people not liking when we start putting our foot down and working with boundaries.
Imagine feeling trapped by the constant need to please others and struggling to set boundaries. That's where Courtney Burg found herself before embarking on a transformative journey. In this heartfelt episode of 'Anchored by the Sword', host Gina Fox sits down with Courtney to discuss her path to freedom from co-dependency and people-pleasing.
Courtney, the founder of the online community Discover Your Worth, shares how her personal battles led her to create a supportive space for women seeking to reclaim their peace and establish healthy boundaries. With an undergrad degree in Psychology and currently pursuing her Master’s, Courtney brings both personal experience and academic insight to the conversation. She also dives into the concept of common enemy intimacy and the importance of core values in building a life free from dysfunctional patterns.
This episode is a treasure trove of practical advice and heartfelt encouragement, making it a must-listen for anyone looking to break free from similar struggles.